Meditations to Heal Your Life by Louise Hay is a really useful and user friendly guide to some simple meditations for almost anything you can think of, each double page devoted to one thing, e.g 'I am perfect, whole and complete' with its own meditation. Paperback.
RRP: £12.99
About the Book Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs while also being gentle on the body. Knowledge of these safe and natural antibiotics and antivirals is more crucial now than ever as modern antibiotics become less and less effective due to the growing threat of antibiotic-resistant germs. Natural antibiotics even offer an opportunity to reverse antibiotic resistance by reducing the use of pharmaceutical antibiotics to only the most critical cases. In this practical guide, Christopher Vasey presents 18 of the most potent antibiotic and antiviral herbs from around the world and one beehive remedy, propolis. He details how to use the effectively as mother tintures and essential oils as well as what illnesses each is best suited to treat. Drawing on the latest research, he explains how microbes can't build resistance against there natural substances due to the many molecules in their makeup and their large spectrum of action in the body, which makes them effective against viruses as well. He reveals that, unlike pharmaceutical antibiotics and antivirals whose list of side effects grows in proportion to their strength, natural antibiotics generally lack any malignant side effects and have no adverse effects on non-targeted bacteria, such as intestinal flora. The author also includes information on probiotics to restore gut health after the use of pharmaceutical antibiotics, ways to strengthen your immune system and become less recptive to infections, and guidance on detox treatments to support the natural antibiotics as they work. He also provides an index of 50 common ailments and diseases with the most effective medicinal plants and essenial oils to use in each case. Offering a way to break free from the threat of antibiotic-resistant germs and improve the body's immune system and internal terrain, this guide gives each of us the ability to fight infections naturally. 200 pages
RRP: £12.99
Thich Nhat Hanh descibes that we should face our fears not run away from them to transform suffering, he introduces ways of being in touch with suffering without being overwhelmed by it, teaching us of the wonders around us and the art of happiness.
RRP: £12.99
Steve Peters book The Silent Guides gives guidance on understanding and developing the mind throughout life. Books included are Silent Guides, The Mind Management and My Hidden Chimp
RRP: £35.00
Acute absentmindedness, fuzzy thinking, head-scratching confusion, those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned senior momentologist Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers theyre not alone. You dont have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.
RRP: £8.99
The Book of Astrology by Marion Williamson is a beautiful paperback version of the book ideal for carrying around with you wherever you may be. Beautifully written and laid out for ease of use with black and white pictures it includes Descriptions of all 12 signs, which signs are compatible in love and insights into signs and careers. Here you can discover what your sun sign is and what it says about you. You will become enchanted by this multi- faceted subject!
RRP: £9.99
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