These ultra convenient single serving Daily Balance sticks are a perfect blend of 7 super food spices (Turmeric, Black Pepper, Ginger, Cinnamon, Cardamom, Clove and Nutmeg) and can be easily added to a cup or water bottle, perfect for people on the go, whether travelling, commuting or simply going to the gym. Simply shake, stir or blend to enhance your daily routine with one of the worlds best spices! 30 sticks included in refill pack. These little companions have been mentioned as good for the digestion, energy, arthritis issues and more from satisfied customers. Gluten Free, Vegan, 100% Natural these sticks are so easy to use, just dissolve the contents of 1 stick from the 7 Spice Daily Balance Stickpack into your choice of drink or food, avoiding using boiling water. Can be taken any time of day, but it is particularly delicious in cereal or apple juice in the morning! Why PureXtracts? These dry extracts are made from a unique formula that preserves the highest percentage of bio-active and flavour compounds, only using the highest quality ingredients from around the world, giving you the maximum benefit.