This amazing Back Pain bracelet with 8mm AAA genuine stones on a strong stretch cord is a must have if you have back pain not caused by injury. Many customers have come back and ordered more after their initial purchase due to its amazing results after wearing for just one hour! (I have also started wearing for my lower back pain and found great relief). Each crystal radiates at its own frequency and vibration aiding holistic healing. This bracelet contains Malachite for bringing relief in joints and arthritis faster than most crystals, Hematite which is beneficial for lower and upper back pain ideal for after surgery pain, also great for balancing and grounding the body, Smokey Quartz is good for pain relief in the hips and legs as well as headaches, particularly for those sat for long periods per day as the energy relieves stiff backs and muscle cramps tensions. Sun Stone eases lower back pain by cleansing the Sacral Chakra, and Carnelian eases arthritis and helps with lower back pain & rheumatism, it also improves overall health and energises the whole physical body. An excellent gift to someone suffering with back pain as beautiful as well, as well as a treat to yourself! Always roll the bracelet gently off of the wrist to prevent weakening of the elastic and remove when bathing or immersing in water. Crystals are supportive in healing and work on an energetic level so always consult a health care professional as crystals are not direct cures for illnesses but complementary.